Question 1

What is holistic support?

Accepted Answer

It’s a whole-person approach that integrates mind, emotions, body, and energy. I use coaching, Human Design, EFT, and somatic techniques to help you navigate challenges with clarity and resilience.

Question 2

What is the difference between a coach and a mentor?

Accepted Answer

A coach helps you find your own answers through structured guidance. A mentor, on the other hand, has walked the path before you, he has lived similar experiences and shares real insights. 
I do both—offering strategic tools and personal lessons from my life at sea.

Question 3

Who is this support for?

Accepted Answer

For SEA PEOPLE who:
- Have tried other approaches but still feel stuck.
- Want a mentor who understands the realities of life at sea.
- Seek practical and emotional support to navigate career, relationships, or personal challenges.

Question 4

What is Human Design?

Accepted Answer

A self-discovery tool that helps you understand how you think, make decisions, and interact with others. 
It gives you a personalized blueprint to navigate life and leadership with more ease.

Question 5

What is EFT (Emotional Freedom Techniques)?

Accepted Answer

A simple & powerful tapping technique on energy points that helps release stress, anxiety, and emotional blocks. that you can do anytime, anywhere on your own .
It’s like acupuncture but without needles!

Question 6

What is somatic work?

Accepted Answer

A body-based approach to processing emotions. 
Instead of just “thinking” about stress, it helps you physically release tension for deeper healing.

Question 7

What is energetic work ?

Accepted Answer

It’s a distance energy realignment that helps release blocks, stress, and subconscious tensions, restoring balance, vitality, and emotional flow. 
Perfect for SEA PEOPLE needing clarity and resilience in high-pressure environments.

Question 8

Where do the sessions take place?

Accepted Answer

Online (Worldwide) – Accessible wherever you are.
In-Person (Onboard or in Port) – Available along my sailing route.
You always have a safe space to anchor, reflect, and grow.

Frequently asked questions