Manage Your Emotions at Sea - Differently
EFT & Energetic Training for Sailors — Simple, powerful tools tailored to life at sea
Immersive Workshop aboard SIWA, our "lévrier des mers 16"
sailing boat in Étel (South Brittany)
Small group – max 6 people
Upcoming dates: September 9 & November 21 2025
Who is this for?
Professional mariners, offshore sailors, ocean-loving women, recreational boaters…
You're welcome if:
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You experience intense emotions at sea (or ashore)
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You feel mentally overwhelmed or emotionally fatigued
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You’re looking for simple, autonomous, and powerful tools
Even when things are calm on the outside, sailing can feel chaotic inside.
Stress, anxiety, fear, anger, fatigue, crew tension, unexpected events at sea…
What if you could learn to regulate yourself — anytime, anywhere?
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Without relying on a therapist. Without having to just “push through.”
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But with practical, accessible, and effective tools — to use onboard or ashore.
✨ In this one-day training, I’ll share the exact tools I’ve been using for years myself —tested, refined, and tailored to the realities of sea life.
Simple. Sustainable. Deeply supportive for daily life.
What you’ll learn
1. Release emotions with EFT
(Emotional Freedom Technique – gentle tapping to release stress)
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Understand the foundations and benefits of EFT
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Learn the full sequence: points, setup, anchoring
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Manage stress, fear, anger, discouragement, emotional triggers
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Create your own tapping protocols & practice in a group setting
2. Build a simple, sustainable energetic routine
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Drain your “emotional overload”
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Cleanse your chakras & rebalance your emotions
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Anchor & protect your energy field (visualization tools)
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Reset quickly — even in rough seas or emotional turbulence
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Tools to preserve your energy while sailing
3. End-of-day bonus
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How to energetically protect your boat
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How to connect with the “guardian spirit” of the vessel
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Simple energetic cleansing rituals for your onboard space
You’ll leave with
✅ A full practice booklet (EFT + energetic routine)
✅ Access to a private WhatsApp group for follow-up questions & support
✅ One individual follow-up call at M+1, to adjust integration into your daily life
Practical Info & Pricing
Infos:
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Hours: 9:30am – 5:00pm (coffee/tea welcome from 9:00am)
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Location: Aboard SIWA, Etel Harbour (South Brittany)
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Meals: Bring your own lunch — tea and coffee provided
Prices:
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Launch Price (2025 sessions):
€250 VAT included per person, including follow-up & booklet -
Regular rate (from 2026): €350 VAT included
Group limited to 6 people
No experience required — open to all levels
Language of the Workshop 🌍
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The first sessions are held in French.
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If you're interested in an English-speaking session (for a pre-formed group or tailored request), feel free to reach out.
I'd be happy to adapt the training to your needs !
Booking
Due to the small group size (max 6), I recommend booking early.
🗓️ Next open sessions:
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Tuesday, September 9, 2025
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Friday, November 21, 2025
📩 To book:
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Fill out the contact form
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Write to me at info@marion-monnier.com
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Or call me directly if you’d like to connect first: + 33 630106007
A €100 deposit is required to confirm your registration and hold your spot.
The remaining balance is payable on-site the day of the workshop.
If you have any questions or doubts — or simply feel the need to connect before booking — I’ll be happy to talk with you.
A full day at sea to release, reset, and realign — inside and out.