From Inner Storms
to Self-Leadership
Emotional resilience & self-leadership for sailors, racers, yacht crew & sea professionals.
THE TAILORED & HOLISTIC SUPPORT
you need to expand mentally, emotionally, professionally and personally.
Your Tailored Space to Reflect, Recharge & Grow
Remote (Visio) or in-person (onboard my sailing boat, in ports along my worldwide journey),
I offer a structured and supportive environment where you can address life’s challenges, gain clarity, and build confidence in both your personal and professional life.
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Emotional Resilience: Mastering stress, overcoming burnout, and releasing emotional blockages like guilt, anxiety, or grief.
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Self-Leadership & Fulfillment: Clarifying your purpose, navigating career shifts, and restoring confidence in your decisions.
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Relationships & Life at Sea: Strengthening bonds with your crew and loved ones, enhancing communication, and creating deeper connections.
Your Unique Aspirations
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Regain emotional stability and inner peace.
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Cultivate harmonious professional and personal relationships.
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Discover a sense of fulfillment in life and work.
Your Tailored
Support
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Holistic (mind, body & energy) practical tools
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Tailored for professionals and leisure sailors.
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Solutions designed for real-life maritime challenges.
My Unique
Understanding
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I speak your maritime language and know your sea world.
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With 20+ years of maritime experience
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I’ve lived through the highs and lows of life at sea and still do !!
WHO AM I?
I am one of you,
For years, I navigated both the emotional waves of life and the real waves of the sea.
I know what it feels like to be lost, overwhelmed, disconnected—both from myself and from others.
Before becoming a mentor & therapist, I was:
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A passionate sailor with a dream of freedom.
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A professional yacht crew member, experiencing firsthand the intense personal and professional challenges of life at sea.
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A woman facing deep emotional storms: burnout, self-doubt, relationship struggles.
In my own search for clarity and balance, I turned to mentors, coaches, and therapists, immersing myself in personal development, emotional/ somatic intelligence & energetic.
Step by step, I transformed my life.
✨ Since 2022, I’ve been living full-time on my sailing boat with my family—turning my childhood dream into reality.
A Unique Blend of Experience & Expertise:
With over 20 years supporting my husband, a captain, and navigating the complexities of life at sea,
I deeply understand the emotional and logistical challenges of this lifestyle.
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14 years in the yachting industry – working as a versatile crew member.
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7 years in training, consulting & coaching – guiding individuals and teams towards transformation.
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8 years adapting to the rotation lifestyle of my husband: 4 weeks on / 4 weeks off, balancing family life.
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What is holistic support?It’s a whole-person approach that integrates mind, emotions, body, and energy. I use coaching, Human Design, EFT, and somatic techniques to help you navigate challenges with clarity and resilience.
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What is the difference between a coach and a mentor?A coach helps you find your own answers through structured guidance. A mentor, on the other hand, has walked the path before you, he has lived similar experiences and shares real insights. I do both—offering strategic tools and personal lessons from my life at sea.
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Who is this support for?For SEA PEOPLE who: - Have tried other approaches but still feel stuck. - Want a mentor who understands the realities of life at sea. - Seek practical and emotional support to navigate career, relationships, or personal challenges.
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What is Human Design?A self-discovery tool that helps you understand how you think, make decisions, and interact with others. It gives you a personalized blueprint to navigate life and leadership with more ease.
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What is EFT (Emotional Freedom Techniques)?A simple & powerful tapping technique on energy points that helps release stress, anxiety, and emotional blocks. that you can do anytime, anywhere on your own . It’s like acupuncture but without needles!
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What is somatic work?A body-based approach to processing emotions. Instead of just “thinking” about stress, it helps you physically release tension for deeper healing.
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What is energetic work ?It’s a distance energy realignment that helps release blocks, stress, and subconscious tensions, restoring balance, vitality, and emotional flow. Perfect for SEA PEOPLE needing clarity and resilience in high-pressure environments.
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Where do the sessions take place?Online (Worldwide) – Accessible wherever you are. In-Person (Onboard or in Port) – Available along my sailing route. You always have a safe space to anchor, reflect, and grow.
